Rheumatology  ·  MVP Colony

Osteoporosis (Weak Bones) Care in Visakhapatnam

Checking fracture risk and strengthening bones — especially after menopause or long steroid use.

Dr. Nagamounika Kothapalli — MD (Internal Medicine), DM (Clinical Immunology & Rheumatology), CMC Vellore · Reg. No: APMC/FMR/96274

Fracture risk checkDEXA adviceSteroid bone care
Doctor's direct line — Dr. Nagamounika: +91 91821 19306
At a glanceCommon signs
Fracture after minor fall
Height loss
Bent back
After menopause
Long steroid use
Low vitamin D
Symptoms & tests ↓
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DM Rheumatology
Dr. Nagamounika Kothapalli
🏛️
CMC Vellore
Super-specialty training
📅
Book online
Pay at the clinic
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Mon – Sat
MVP Colony, Visakhapatnam

Who treats Osteoporosis in Visakhapatnam?

At MRKC, Visakhapatnam, osteoporosis is assessed and treated by rheumatologist Dr. Nagamounika Kothapalli, including patients who take steroids for arthritis, lupus or kidney diseases.

What is Osteoporosis?

Osteoporosis means the bones have become thin and fragile, so they break easily — sometimes after a minor fall or even a cough. The common sites are the spine, hip and wrist. Osteoporosis itself has no symptoms until a fracture happens.

It is most common in women after menopause, but men also get it. Long-term steroid tablets, rheumatoid arthritis, kidney disease, low body weight, smoking and low vitamin D all raise the risk.

Common symptoms

  • A fracture after a minor fall (wrist, hip or spine)
  • Sudden back pain in an older person (spine fracture)
  • Loss of height or a bent upper back
  • Usually no symptoms before a fracture — hence testing matters

⚠️ See a doctor soon if you notice

Do not wait for your next appointment. For an emergency, go to the nearest hospital.

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Sudden back painAfter lifting or a minor fall
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Cannot bear weightAfter a fall — possible hip fracture
Call 91824 19306

Tests that help

Not every patient needs every test. The doctor chooses tests based on your symptoms and old reports.

  • DEXA bone density scan (hip and spine)
  • Vitamin D, calcium, phosphate and alkaline phosphatase
  • Kidney and thyroid function
  • Spine X-ray if a silent fracture is suspected
  • FRAX fracture risk calculation

How we care for Osteoporosis at MRKC

1

Measure the risk

DEXA results, age, past fractures, steroid use and other conditions together decide the fracture risk.

2

Correct the basics

Vitamin D and calcium, protein in the diet and weight-bearing exercise.

3

Bone medicines

Bisphosphonates (tablet or yearly drip), denosumab or teriparatide, depending on risk and kidney function.

4

Fall-proofing

Advice on balance, eyesight, footwear and home safety.

Everyday tips

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Sunlight & vitamin D
15–20 minutes of morning sun and supplements if low.
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Calcium in food
Milk, curd, ragi, sesame and green leafy vegetables.
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Weight-bearing exercise
Walking and light strength exercise.
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Fall-safe home
Good lighting, non-slip mats and grab bars.

Frequently asked questions

Which doctor treats Osteoporosis in Visakhapatnam?
At MRKC, Visakhapatnam, osteoporosis is assessed and treated by rheumatologist Dr. Nagamounika Kothapalli, including patients who take steroids for arthritis, lupus or kidney diseases.
Is calcium alone enough?
For people with osteoporosis, calcium and vitamin D alone are usually not enough to lower fracture risk. Bone-strengthening medicines are often needed.
I take steroids for lupus or arthritis. Should I worry about bones?
Steroids taken for more than 3 months can weaken bones. Calcium, vitamin D and sometimes a bone medicine are advised. Please ask at your next visit.
How often should DEXA be repeated?
Usually every 2 years while on treatment, or as advised by your doctor.
How do I book an appointment at MRKC?
Book online at mrkc.in/emr/book, or call / WhatsApp 91824 19306. You can pay at the clinic. Please bring all old reports and your current medicines.

తెలుగులో

ఎముకల బలహీనత (ఆస్టియోపోరోసిస్) కోసం విశాఖపట్నం, MVP కాలనీలోని MRKC లో రుమటాలజిస్ట్ డా. నాగమౌనిక కొత్తపల్లి గారిని సంప్రదించండి. అపాయింట్‌మెంట్ కోసం 91824 19306 కు కాల్ లేదా వాట్సాప్ చేయండి.

This page gives general health information and does not replace a consultation with a doctor. Medical content reviewed by Dr. Nagamounika Kothapalli (Rheumatologist, Reg. No: APMC/FMR/96274). Last reviewed: 27 October 2026.

Book a consultation for Osteoporosis

With rheumatologist Dr. Nagamounika Kothapalli at MRKC, MVP Colony, Visakhapatnam.

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